Getting started again: finding motivation
Hi! After months of inactivity for various reasons (first a lung inflammation, then a long vacation in which I have been active but not really exercising, and then simply lack of motivation) I started running again last week. After my second run, however, I broke one of my toes. Not by running but by stumbling over a treshold. Yes, as stupid as that. So currently walking hurts, it even hurts when I am still. The toe is swollen stiff. So running is out of the question for the moment. However I realize this does not mean that I cannot exercise, so I am going to start by going back to the very first sets of exercises. Since I know that they are intensive but short it is easier to get up motivation then by doing something longer like a run. Fitness Resistance Bands stretching Training Band Chest Developer Rope for Women Chest Expander Wall Features: 100% brand new and high quality 8 shaped design, unique and fashionable Natural latex tube, wear-resistant Wit